Yummy Silicon: A Nutritious and Delicious Silicon Salad
This is a perfect lunch or afternoon salad inspired by the beauty mineral silicon, and motivated by the love of tasty salads. This silicon rich dish can provide cellular nourishment and detoxification for your body. The dish is easy to make, delicious and more importantly beneficial to your health!
Preparation: Place all ingredients in a large bowl and bled thoroughly, we recommended to add some finely shopped walnuts o provide the adamant of fatty and Omega-3 fatty acids.
Salad Nutrition Value: Most of the ingredients in the salad are rich in the micro mineral silicon. Why created a salad to feature the mineral silicon? Silicon is know as the beauty mineral and its as popular as other minerals such as Calcium, Iron, that are essential to your health. The micro mineral, Silicon is found in nature as silica, the single most abundant mineral in the earth’s crust. Silica it’s also commonly found in quarts crystal and flint stones. The silica beauty mineral also provides resilience, smooth skin, strong hair and nails.
When you look at minerals from a holistic perspective, elements provide much more to our health that we can see with our own eyes. Because everything around us is energy, we can feel the health benefits that minerals bring to our life. For example, Silicon in this case does not only provide beautiful skin, strong nails and shinny hair but it also gives you a sort of grace and charming glow about you. From a holistic point of view if we think as the body as a human crystal, it would make a lot of sense that this element can help enhance the energy flow and positively lead internal, electrical communication at a molecular level.
Silicon is an important element for bone formation and is found in areas where calcium is also found. Silicon is an important mineral for connective tissues, lungs, limp nodes, muscles, ligaments and teeth. Silicon impress elasticity and flexibility, and its an essential mineral for neurological transmission in a form of electrical impulses. Silicon is an element that can add as a link between nervous system and the blood system. Other benefits of Silicon include:
- Silicon aids in detoxification, its capable to penetrate the tissue and helps clear toxins that are store in fat cells.
- Silicon works with calcium, helping bones absorb more calcium for stringer bones.
- Silicon is a good support for gymnastics, yoga and any martial art to help enhance flexibility and elasticity.
- Silicon is a great and powerful mineral that will help aid emotional management supporting neurological functions.
- In our diet silicon is easily lost in food processing, and when you eat food that is non-organic.
I hope you enjoy this Salad and the benefits of Silicon, as much as I do!
…and remember a healthier tomorrow starts NOW!